A Stanford Uni psychiatrist on hacking your brain for better focus

Stanford University psychiatrist Dr David Spiegel is the world’s leading clinician into hypnosis and joins us to share how to tap into self-hypnosis for better focus. 

 

WANT MORE FROM DR DAVID?

To hear today's full interview, where he discusses using self-hypnosis for better health...search for Extra Healthy-ish wherever you get your pods.

David is offering Healthy-ish listeners a special offer for his app, Reveri - see here for more details. For more on David, see here or @reveri. 

 

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