"Once you understand what flow is, you realise that flow is the answer to a lot of questions."
Welcome to Flow, the podcast designed to empower, educate and inspire you on your way to living, working, loving and creating at your best.
The first episode of Flow takes you through my theory of flow, who this podcast is for and my journey to here.
Flow is more than a productivity technique, it is a philosophy, a framework, a way of thinking and being and once you start living these principles, your entire life starts to change.
To be in flow is our natural state, we are meant to live in a state of balance and alignment but as a planet, we’re living out of flow. We’re living in extremes, which we will refer to as achiever mode and dreamer mode.
How can we shift into flow? How can we find balance and move into performer mode? How can we achieve our potential? How can we unblock everything which holds us back? How can we start living as we’re meant to?
These are some of the questions this podcast aims to ask, with help of some of the worlds most in flow people, and some of the best experts on all things flow.
My vision is that this podcast becomes a collaborative effort, that we all go on this journey together and raise our vibration into the highest, most sustained flow we can.
If you want to live a life that's better than the one you're currently, this podcast is for you.
If you'd like to talk about flow coaching, please book straight into my calendar.
Please connect with me on Instagram and join the In Flow Community for free.