Career Warrior Podcast #113) Why You Need Fitness in Your Job Search | Jordan Miller
Today, we’re going to talk about why a consistent workout routine can benefit your job search. In this episode, we’ll cover why you need fitness in your job search, how you can make time, and we’re even going to put me to work with a sample exercise routine that boosts energy and cardiovascular health.
My next guest is Jordan Miller. Jordan has trained at Gold's Gym (Austin Downtown) for several years and has a degree in exercise science. As a NASM certified personal trainer, he helps many to achieve a better life through fitness. But most importantly, he was my personal trainer for over a year and helped me to reach new levels in my fitness.
Here's what we cover:
- Why fitness can be a gamechanger
- What are some reasons why I should work out -- even if it seems like my first and only priority should be on finding that job or getting that promotion?
- When and where would I have the time to do this?
- What is the most commonly made mistake people make when trying to integrate a fitness routine into their schedule?
- We'll come up with two sample schedules for people who want to integrate fitness in their routine.
Resources mentioned in the show:
- Email Jordan if you're near Austin Downtown: Jordan.Miller@goldsgym.com
- Follow Jordan on Instagram: https://www.instagram.com/j.mills/
- Follow Career Warrior Podcast on Instagram: https://www.instagram.com/careerwarriorpodcast/
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