Fantastic news during the week that the return of basketball is on the horizon, and whilst we are all keen to get back into things, we do need to exercise some caution to make sure our players don’t get injured as we return. Durham McInnis from Core Advantage takes us through some of the things we need to be aware of, what to avoid what we can be doing in the early days of returning, and how we can look after our athletes to give them the best chance possible to stay injury free as we return.
The Core Advantage education site's free resources and holiday training program can be found here and the “Art of the Reload” webinar is one not to be missed for coaches of all levels: https://www.coreadvantage.training/free-resources-store
You can get in touch with Core Advantage here: https://coreadvantage.com.au/