Dynamic Dialogue with Danny Matranga 119: Metabolic Flexibility, Keto For Women + More with Rachel Gregory MSc.
In this episode, Danny and Rachel Gregory sit down and discuss various topics including:
- metabolic flexibility
- keto/ketogenic diets
- keto diets for women
- training stress
- optimizing recovery
Check out Rachel's Podcast HERE!
Check out Rachel's Website HERE!
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Thanks For Listening!
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