S 570: 5 Hidden Culprits for Gut Health and Digestive Dysfunction

If you or your clients are suffering with gut health issues and labs are looking okay, there are reasons beyond initial SHREDS and lab work we need to consider. I want to share 5 hidden culprits when it comes to digestive dysfunction and how they could be impacting you or your clients. Topics and culprits include:

- Beyond The Food Log and Gut Health

- Not Chewing Your Food/Rushed Eating

- Environment When Eating

- Chronic Stress and Past Trauma

- Training and Exercise

- Poor Sleep

- Timing of Movement and Movement in General

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