The Quote of the Day Show | Daily Motivational Talks

Keith Harrell: “People Who Smile More, Live Longer.”

Nov 10, 2025
Join Keith Harrell, known as “Mr. Super Fantastic,” a motivational speaker who brings high energy to personal development. He reveals that attitude is key to success and explains how body language speaks louder than words. Keith emphasizes the power of a smile, sharing research that shows how it positively impacts encounters. He encourages moving with purpose to shift mental states and offers tips to reduce negative self-talk by storing compliments. Tune in for an inspiring session packed with practical advice!
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INSIGHT

Body Language Shapes Your Mind

  • Your physiology and psychology influence each other, so changing your body changes your mind.
  • Walk with purpose, lift your chin, and force smiles to shift how you think and feel.
INSIGHT

Nonverbal Communication Dominates

  • Seventy percent of communication is nonverbal, so movement and presence broadcast attitude.
  • People rapidly judge others by walk, posture, and energy before words are heard.
ADVICE

Pick Up Your Pace 25%

  • Pick up your pace by about 25% to change your mental state and look purposeful.
  • Use faster movement for momentum when you have a project, but still pause to enjoy life.
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