EFR 914: The Hidden Triggers of Cancer: What 95% of Us Are Getting Wrong About Health with Elissa Goodman

This epsiode is brought ot you by LMNT, Strong Coffee Company, Legion Athletics and Fatty15.

After healing from Hodgkin's lymphoma in her 30s, Elissa Goodman turned her personal health crisis into a lifelong mission: helping others prevent and recover from cancer through holistic nutrition and mindful living. In this episode, she opens up about her journey from stress-driven corporate life to deep healing through green juicing, plant-based eating, and inner work like yoga, trauma release, and plant medicine. Elissa discusses how trauma, inflammation, and our toxic environment create the "cancer terrain"—and how we can reverse it with simple, nutrient-dense habits and radical self-love. Her story is not just about healing cancer but transforming one's entire way of living.

Follow Elissa @elissagoodman

Follow Chase @chase_chewning

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00:00 – The Current Cancer Epidemic

03:00 – Diagnosis at 32 & Discovering Juicing

07:00 – Taking Healing into Her Own Hands

11:00 – The Power of One Question: "Are You Happy?"

15:00 – Losing Her Husband & What Holistic Healing Taught Her

21:00 – Top Anti-Cancer Foods & The Inflammation Connection

28:00 - Cacao, Grief, and Plant Medicine as Emotional Healing Tools

33:00 - The Cancer Terrain: Internal Environment vs. Genetics

38:00 - Detoxification Basics: Sweat, Sleep, & Simplicity

43:00 - Myths About Juicing, Water Fasting, and Sugar

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Episode resources:

• Get a FREE electrolyte variety mix with any purchase at https://www.DrinkLMNT.com/everforward
• Save 15% on organic coffee and lattes wiht code CHASE at https://www.StrongCoffeeCompany.com
• Get an additional 15% off the 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward
• Get 20% off your entire first purhcase with code EVERFORWARD at https://www.LegionAthletics.com
• Watch and subscribe on YouTube