Kevin Griffin | One Breathe at a Time - Buddhist Wisdom for Daily Life

In this episode, my guest is Kevin Griffin. Kevin is a long-time meditation teacher and best known as the author of One Breathe at a Time. He also has a daily reader that I’m really enjoying called Buddhism and the Twelve Steps Daily Reflections. Kevin is a longtime Buddhist practitioner and 12 Step participant, he is a leader in the mindful recovery movement and one of the founders of the Buddhist Recovery Network. 

In the conversation, Kevin and I discuss:

• The search for wisdom
• The wisdom of not knowing
• The roots of suffering
• Sitting quietly
• Wisdom in daily life and much more

Connect with Kevin Griffin: kevingriffin.net/

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