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Nicole joined for this episode as we recap my race at this year's Javlina 100 Mile where I completed the five loop course in 13 hours 34 minutes 08 seconds for fifth overall.
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deltaG: deltagketones.com - IG: @deltag.ketones
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Articles mentioned in this episode: The Javelina 100 Mile & Fueling Javelina 100 Mile
Nicole: @nkbitter
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter Substack: zachbitter.substack.com FB: @zbitterendurance Strava: Zach Bitter TikTok: @zachbitter Threads: @zachbitter
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