Vedanta Talks - Swami Sarvapriyananda Nondual Meditation - Retreat Part 4 | Swami Sarvapriyananda
Jan 5, 2025
Explore the journey of nondual meditation, starting with traditional Om chanting and body relaxation techniques. Discover the profound relationship between cause and effect, illuminating the perception of unity beyond forms. Delve into the complexities of consciousness, language, and solitary peace, highlighting the importance of self-acceptance. Engage with philosophical insights on reality and oneness, while examining the nature of existence and the links between Advaita Vedanta and modern thought.
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Meditation Posture and Start
- Sit straight and relaxed.
- Begin meditation with Om chanting at your own pace.
Body Scan Meditation
- Visualize each body part relaxing during the body scan.
- Feel free to adjust your position if needed.
Sound Meditation
- Listen to sounds without following or resisting them.
- Let sounds pass through your awareness like clouds.