IE250 Mark Walsh: Embodiment Mastery: Healing Trauma & Unleashing the Power of Presence

Dec 11, 2022

50:43

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

Mr Embodiment, Mark Walsh is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast, and led The Embodiment Conference. Seeing a theme yet? He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 countries.

He gained an honours in psychology (despite been an alcoholic at the time), taught companies including Google, Unilever, Shell, and L’Oreal as well as yogis, NGOs, police officers and several militaries. He has worked in war zones, and entertained over 50,000 children. Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.

Mark joins Amrit to offer his masterclass on embodied leadership. They discuss how to utilise embodiment training to build trust within yourself and ultimately create genuine connections with others. Mark teaches us how to harness the skills to communicate and connect beyond words and physiology. Drop in for tips on tuning in with yourself using state and trait theory.

TUNE IN

02:03 - How Mark Walsh became Mr Embodiment

07:21 - Is embodiment harnessing the intelligence of your physiology?

09:35 - The body and it’s links with emotional, intuitive and spiritual intelligence

14:12 - Communication beyond words

17:48 - Here’s why you are less reactive when embodied

23:11 - How to utilise embodiment training to learn to trust yourself

26:11 - Tuning into yourself = state + trait

36:58 - Top 3 common embodiment mistakes of the disembodied age

39:04 - How your community and connections impacts embodiment

41:06 - Moving through trauma

44:15 - Down regulating your nervous system