Focus on the Family with Jim Daly How to Break Bad Habits and Cultivate a Healthy Marriage (Part 2 of 2)
Jan 15, 2026
Dr. Randy Schroeder, a clinical counselor and author, shares essential strategies for nurturing a healthy marriage. He emphasizes the power of forgiveness and suggests that couples should focus on solutions during conflicts. With research highlighting that interruptions can predict unhappiness, he recommends pausing before responding. Laughter and shared faith are vital for intimacy, while practicing calm responses can change communication habits. Randy cautions against secrets and sarcasm, advocating for a respectful dialogue to foster marital happiness.
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Use CPR With In-Law Relationships
- When interacting with in-laws, treat them as acquaintances and use CPR: be civil, polite, and respectful.
- This sets healthy boundaries without forcing a close friendship.
Interruptions Predict Marital Unhappiness
- Interruptions in conversation predict future marital unhappiness and even divorce.
- Pausing (ten seconds) before responding signals respect and can reduce that risk.
Speak The Truth With A Solution Request
- Be solution-focused: state the hurt, give reasons, then ask "Will you please..." with a specific remedy.
- Use Ephesians 4's "speak the truth in love" framework to keep conversations constructive.
