Show Up for Yourself and Show Up for the World with Nicole Cardoza

Apr 15, 2020

45:09

“Everybody deserves to be on the mat.”

How Nicole got started in Yoga (:45)
How breath factors into Yoga (4:12)
How showing up for yourself helps you show up for everyone (7:56)
The importance of standing up for yourself and others as a person of color (10:20)
How physical identity influences the wellness industry (17:20)
How yoga foster works (20:43)
Why Nicole started a fund for minority wellness entrepreneurs (26:52)
How reaching out to your community can inform your perspective (31:20)

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