The Plyo Guy stops in for a chat with Angus and a mid-covid Oscar and shares his wealth of experience in all things S&C! In amongst the well informed back and forth the trio cover all things Plyometrics, if the seven day week framework holds back long term progress, and some jumping inspiration for listeners to check out!

Check out Matt McInnes Watson on instagram! (@mcinneswatson)

Check out our sponsor Paieon Health!

https://paieonhealth.com.au/

DISCOUNT CODES:

"HYPERFLY20" at the checkout to get 20% off a Flywheel!

"HYPERTIBS20" at the checkout to get 20% off a Tib-bar!

Let us know what you think!

Leave us a voice message:

https://www.speakpipe.com/hyperformancepodcast

To Find programs, products, and other content: https://linktr.ee/hyperformancemedia

SZN 2 EP 22 MATT MCINNES WATSON (THE PLYO GUY)