Fun and Gains cover image

Fun and Gains

imposter syndrome, positive self talk & gymshark lift manchester event recap

Apr 5, 2023
34:40

Tune in to hear the behind the scenes of the gymshark lift Manchester event.


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SHOP NEW MERCH

NEW RECIPE BOOK

SHOP GYMSHARK use code: BRITT

BEAM supplements code: BRITT


Follow the podcast

@funandgains.podcast


Follow Britt

insta // @_brittanylupton

youtube // Brittany Lupton

tiktok // brittanylupton


YouTube vids

how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout

3 BEGINNER FITNESS TIPS - Planning Workouts, Nutrition & Tracking Progress

MY 2023 MINDSET + ENERGY | reset after vacation + new merch haul + starting the year strong


Timestamps

2:59 today's episode

6:25 review of the week

7:58 event recap

25:52 imagine if there were no mirrors

26:50 it's okay to make changes

27:30 what Britt would tell her younger self

28:00 enjoy the phase you are in

34:45 britt's bday dinner


Contact Us

hello@funandgainspodcast.com



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