In this first episode over zoom, Callum speaks with Andreas Lorentzen, an OG parkourist from Copenhagen who has been deeply steeped in the physio world. You’ll hear us talk about some principles that you can apply to your own rehab, how you can make sure you find the right physio therapist and a few honest criticisms of some people on social media, for example: Theo Tanchak (the parkour posture analysis guy from YouTube), Knees over toes guy and GOATA.

Andreas on Instagram - @jumpinphysio