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Are you ready to redefine resilience? Psychologist and retired Air Force officer, Dennis Tansley and I discuss resilience, from personal experiences to cross-cultural perspectives. This episode urges us to face, not evade, the discomfort of pain, a crucial element in fostering true resilience.

Shift your perspective on trauma healing with Dennis as we talk about system-based resilience and learn first-hand lessons on the human capacity for resilience. We wrap up with an inspiring call to embrace and learn from the survival stories of others. This episode promises to expand your horizons and challenge your understanding of resilience. Tune in and prepare to be enlightened.

Dennis is a veteran of the U.S. Air Force and a psychologist at the Veteran's Administration. You can reach Dennis via email at DrDennisTansley@gmail.com

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

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Producer / Editor: Neel Panji

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