No Perfect Victim: Breaking the Silence with Lauren Dunn

In this raw, honest episode, Amanda Delosa sits down with Lauren Dunn, reality TV star, founder of A Bit of Fun podcast, and fierce advocate for survivors, for a conversation about what it really takes to break the silence on abuse and live in your truth when the world wants you quiet.

Together, they share their own stories of navigating toxic relationships, people-pleasing, childhood conditioning, and the cost of speaking up,  especially as women in the public eye.

They unpack the myth of the “perfect victim,” the hidden impact of childhood conditioning, the dark side of “rage bait” reality TV, and the real work it takes to heal, help others, and stay unapologetically bold in a world that wants to keep women quiet.

This episode is a rally cry for anyone who’s ever doubted their strength, and proof that when women share their truth, they set others free too.

⚠️ DISCLAIMER & SUPPORT RESOURCES This episode discusses domestic violence and abuse. If you or someone you know is experiencing domestic or family violence, you are not alone — help is available:

🇦🇺 1800RESPECT (Australia): 1800 737 732 | www.1800respect.org.au 💙

Polished Man: Support the movement to end violence against women and children: www.polishedman.com 🌐 For international listeners: If you are outside Australia, please reach out to your local crisis helpline or emergency services.

If you ever feel unsafe, please call your local emergency number immediately.