Amplified Impact w/ Anthony Vicino The Absolute Best Exercise for Founders | Ep. 604
Aug 22, 2024
Jamie, a rucking enthusiast who recently celebrated a birthday, shares her newfound love for this empowering workout. She and Anthony dive into the transformative effects rucking has on health, energy, and strength—perfect for busy entrepreneurs. They discuss the simplicity of adding weight to walking, making it a joint-friendly cardio option. With practical tips and personal anecdotes, they inspire listeners to incorporate rucking into their routines for enhanced physical and mental well-being.
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