Finding the Throughline with Kate Hanley cover image

Finding the Throughline with Kate Hanley

[Letting Go]: Letting Go of Anxiety and the Need to Feel Productive, EP: 719

Jun 1, 2022
20:54

If anyone’s ever told you to let something go, you may have thought about telling them where they can stick it; or you may have thought–I wish I could! I don’t know how. 

Today I’m interviewing Nina Purewal, co-author of the international bestseller Let that Sh*t Go. We talk about how you have to let shit out before you can let it go, and how to let go of things that might actually seem like they're constructive--like being uber-productive.

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