Shameless Sex Bonus Episode: New Year, New You: Sexual Self Mastery
Dec 26, 2025
Fabienne Annick, an internationally respected sex and intimacy coach, shares insights into sexual self-mastery and embodied connection. She discusses her journey into sexuality work and how breathwork is crucial for enhancing pleasure and presence. Fabienne contrasts quick-release methods with mastery techniques like arousal control. She also debunks myths limiting male intimacy and encourages women to embrace their sexual vitality. Discover how sexuality can mirror our wounds and empower authentic expression.
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Fabienne's Path Into Sexual Work
- Fabienne started exploring sexuality in her early 20s after childhood challenges and trauma release work.
- She began with women, then shifted to working primarily with men because she saw a lack of resources for them.
Mastery Starts With Feeling Yourself
- Sexual self-mastery begins with knowing and feeling yourself rather than performing for others.
- Deep listening to your own sensations enables fuller presence, longer lasting connection, and mystical pleasure.
Performance Culture Disconnects Feeling
- Culture trains sexual performance and visual stimulation, which disconnects us from embodied feeling.
- Re-centering practice on feeling (not tricks) restores depth, presence, and authentic sexual expression.