Episode 295: Smart Body Smart Mind w/ Irene Lyon

Irene Lyon has been the most frequent guest on this show… for good reason.

Nervous system health is the basis of EVERYTHING.

It doesn’t only impact your health, it impacts every facet of your life including:

• How you handle setbacks, challenges, and disappointments in your life.
• If you will go after the things you are really here to cause and contribute.
• The health of every relationship you will ever have.

You can listen here: https://graceandgrit.com/podcast-295/

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Mentioned in this episode: Smart Body Smart Mind: https://graceandgrit.com/sbsm

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