Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Is it OK to do yoga on carpet?
- Tips for jumping into a tuck or pike? I can’t overcome the fear of crashing my face.
- I will be having major abdominal surgery soon and want to keep up my practice. Any tips?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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Redefining Movement