Episode #236: LLA Show fan favorite, Christian Thibaudeau, returns to what has be one of our favorite episodes of the year, and favorite chats with Christian, as he discusses fat shaming, its effects on his training, career, & much more

LLA Premium Episode #236: LLA Show fan favorite, Christian Thibaudeau, returns to what has to be one of our favorite episodes of the year, and favorite chats with Christian, as he discusses the following:

• Mike talks the benefits of high frequency deadlifting
• What is "strength skill" and why does Christian feel it is something trainees need
• What exercises respond best to high frequency training
• Why is proper push up technique important in regards to building upper back strengthand avoiding injury
• Christian talks dopamine depletion, glutamate, and the pussification of America
• How does glutamate play a part in neuro-transmitters, alzheimer's, and bipolar disorder
• How did fat-shaming play a part in Christian's current training and coaching career
• Christian shares how the early days of online trolling pushed him to refocus his training
• Christian talks about the pros and cons of the body positivity movement 
• Why people need to reevaluate the push for equal pay and everyone having their "fair share"
• Christian shares how he may have committed two felonies, while trying to impress a woman, when he was younger
• Christian discusses the misconception of body fat percentages

All this and much more: Links & Resources mentioned in the show:

• Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Project Child Save: http://projectchildsave.org
• Warrior Angels Foundation: http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Christian's site: https://thibarmy.com/

Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com. 

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