Eating differently without feeling alone: Navigating food with family and friends

Looking 4 Healing Radio with Dr. LeAnn Fritz – Why aren’t you drinking? Why won’t you eat dessert? In the podcast, I offer practical ways to respond kindly and simply, without turning your personal choices into a debate. You don’t owe anyone a lecture—just a clear, calm explanation that reflects your priorities. Food should never isolate you. With the right mindset and a few practical tools, you can honor your...