63 Memory Palace Excuses/Solutions, Meditations & Habit Stacking with Anthony Metivier

Dr. Anthony Metivier is a prolific speaker, bestselling author, and creator of the Magnetic Memory Method. This is his third time guesting on the podcast and joins us today to discuss the Magnetic Memory Method, overcoming obstacles to retention and common memory misconceptions. 

  

2:15 About Anthony’s TEDx Talk and New Book ‘The Victorious Mind’ 

4:13 Memory Palaces: Spatial Mnemonics to Promote Retention 

6:45 Overcoming Excuses to Create Memory Techniques 

7:29 The Magnetic Method: Creating Reliable Retention and Repelling the Unnecessary 

11:03 The ‘Bad Memory’ Misconception and How to Conquer it 

12:15 The Benefits of Utilizing Memory Techniques Beyond Learning 

13:00 Understanding That Fun Should not be a Requirement for Learning 

16:08 Building Systems That Require Participation to Reach Your Goals 

19:09 Creating Your Goals: Doing Due Diligence to Understand Your Path 

22:20 Pre-Planning: Decreasing Cognitive Load by Creating Visual Dictionaries 

24:35 Multi-Sensory Dictionary Creation 

30:25 Re-visitation Pattern Retention 

33:25 Space Repetition vs. Memory Palace Techniques: There is No Universal Tool 

36:30 Meditations: Reducing the Self-Referential Inner Narrative 

  

Resources 

Information about Dr. Metivier and the Magnetic Memory Method can be found here at https://www.magneticmemorymethod.com. Also, check out his recent TedX Talk! 

Anthony’s free course can be found here: 

https://www.magneticmemorymethod.com/free-memory-improvement-kit/ 

If you would like to apply for his full Masterclass, feel free to use my affiliate link! 

Books 

The Victorious Mind: How to Master Memory, Meditations and Mental Well-Being by Dr. Anthony Metivier 

Anthony Metivier Amazon Author Page

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