Most people are sabotaging their own progress every single day—and they don’t even realize it.
In this episode, I share a simple life hack that doesn’t require discipline, motivation, or grinding harder. It’s a habit replacement, not a habit addition. You remove one common behavior and replace it with something small but powerful.
Do this consistently and your focus improves, your stress drops, and momentum becomes easier. This is one of those changes that feels almost too simple… until you try it.
Implement it today. Feel the difference immediately.
