In this week's episode, Bonnie is joined by her past client Lisa. Lisa opens up about her mental battle with food. How she worked through her imperfect journey to finding her peace with food. They will touch on such topics as:

Being affected with mental battles around food.
Not living a "TRUE" healthy lifestyle.
How do you get away from the negative thoughts?
Focusing your energy on what you are passionate about.
You do NOT need to lose weight to be happy!
Getting out of set routines around food.
Being an example for the future.

Additional Resources:

Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!

Conquering your mental battles around food with past client, Lisa