Episode 101: ADHD 2.0 with Dr. Ned Hallowell

Bradley sits down with Ned Hallowell to discuss the impact of neurodiversity, specifically ADHD, on business owners.  Dr. Hallowell is a New York Times bestselling author and has written 20 books on multiple psychological topics. The groundbreaking Distraction series, which began with Driven to Distraction, co-authored with Dr. John Ratey in 1994, sparked a revolution in understanding of ADHD.

In this episode, they discuss unexplained underperformance, constant “if only” thoughts, and inability to stay focused on work you find too simple.  Ned recommends pursuing a medical diagnosis if these things sound all too familiar.

Ned and Bradley also discussed a “state of flow.” This term is used to describe those moments and hours when you’re highly productive.  Being unable to get into “flow,” and feeling unable to achieve your goals, is something that many adults with ADHD experience.

The good news is that ADHD, and other neuro-diversities, don't need to hinder your goals!  Ned seeks to educate and celebrate these differences, and the strengths they can provide.  In doing so, he hopes to break down barriers of stigma and misunderstanding and show how all of us benefit from the differences between us.

Learn more about Dr. Hallowell and his work at https://drhallowell.com/