The Time-Crunched Cyclist Podcast by CTS Paddy O'Leary: How Community Can Make You A Better Runner
About this episode:
In this week’s episode, coach Hillary talks with professional runner Paddy O'Leary about the importance of community, building positive momentum, and balancing a full-time job with running professionally.
Guest Bio – Paddy O'Leary:
Paddy O'Leary is an Irishman based out of San Francisco, California where he works as a cancer researcher. Over the past five years, he has converted from a lacrosse player to a mountain and ultrarunner. Paddy now spends his weekends running up mountains and races with The North Face, GU Energy Labs, and the Ireland national team.
Episode Highlights:
- How a community can push you to be a better runner
- Building accountability in your training
- Creating positive momentum
- Balancing a full-time job with running professionally
Read More About Paddy O'Leary:
https://www.instagram.com/poleary87/
https://www.strava.com/pros/poleary87
Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform