Feeling Good The New Mood Therapy by David D. Burns M.D. reminds us that anxiety and depression are the most common mental illnesses in the world. For many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated.

"Feeling Good The New Mood Therapy" by David D. Burns M.D. - Book PReview

Book of the Week - BOTW - Season 7 Book 19

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