Master of Life Awareness 🧠
"Feeling Good The New Mood Therapy" by David D. Burns M.D. - Book PReview
Feeling Good The New Mood Therapy by David D. Burns M.D. reminds us that anxiety and depression are the most common mental illnesses in the world. For many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated.
"Feeling Good The New Mood Therapy" by David D. Burns M.D. - Book PReview
Book of the Week - BOTW - Season 7 Book 19
Buy the book on Amazon https://amzn.to/3ykMGQB
GET IT. READ :)
#cognitivetherapy #feelinggood #awareness
FIND OUT which HUMAN NEED is driving all of your behavior
http://6-human-needs.sfwalker.com/
Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS
Remember Everything You Learn from Podcasts
