Dental All-Stars - Dentistry Podcast

Consistency Over Intensity

Jun 28, 2024
Guest
Alex Nottingham JD MBA
Alex Nottingham JD MBA emphasizes the importance of consistency over intensity for long-term success, drawing insights from 'Atomic Habits'. He discusses how regular actions and small changes lead to stable habits and goals, advocating for continuous improvement through steady growth and resilience.
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Episode notes
1
Importance of Consistency in Achieving Goals and Habits
00:00 • 5min
2
Embracing Consistency for Continuous Improvement
04:32 • 2min