Mindful Moments with David Larbi Episode 59: Encourage Where You Can
Jul 13, 2025
Discover the uplifting power of encouragement and how it fuels our courage. The discussion spans the joy found in summer's challenges and the essential balance between commitments and self-care. Dive into the transformative effects of positive affirmations, both from ourselves and our communities. Learn how simply uplifting others can create a ripple effect of motivation and resilience, enhancing creativity and personal growth.
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Balance Seasons with Acceptance
- Embracing summer's discomfort balances winter's challenges and fosters joy.
- Complaining about uncontrollable things like weather wastes energy that can be better spent on enjoyment.
Power of External Encouragement
- External encouragement boosts our internal positive voice and courage to keep pursuing goals.
- Encouragement from different sources enriches our sense of affirmation and community connection.
Speak Your Encouragement
- Whenever you think something positive about someone, say it out loud.
- Vocalize encouragement so it reaches them rather than just staying in your mind.