Charting Toward Intimacy How Do I Figure Out What I Want? | Ep. 214
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Mar 31, 2025 
In this discussion, Kathleen Chavanes, a semi-regular co-host with insights on Catholic intimacy, explores the complexities of expressing sexual desires within marriage. She emphasizes effective communication and shares personal anecdotes on navigating difficult discussions with partners. The importance of setting the right mood for intimate conversations is highlighted, along with the power of positive thinking. Listeners are encouraged to embrace imagination as a tool for enhancing intimacy and managing sexual arousal.
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Communicate Sexual Needs Clearly
- Communicate clearly to your husband about your sexual needs like requesting more foreplay.
- Set boundaries to ensure your body has enough time to become sexually aroused.
Use Imagination to Identify Desires
- Use your imagination to recall or fantasize about sexual experiences with your husband.
- Identify specific actions or touches that arouse you and communicate them to your husband.
Thoughts Shape Sexual Experience
- Your thoughts create results in your sexual experiences more than circumstances or actions.
- Positive thoughts about your husband can transform your sexual pleasure regardless of external actions.