Nick Gullo - Mastering health: SMS #109

**Shoot Me Straight Podcast | Nick D Gullo – Mastering Health, Strength & the Zen Mindset** Welcome to **Shoot Me Straight**, the podcast where we cut through the noise and bring you **pure gold**! This episode is packed with insights as we sit down with **Nick D Gullo (@nickdgullo)**—a true renaissance man who refuses to live in a box. From **Martial Arts and wellness** to **gaining muscle and peak performance**, this conversation is loaded with actionable takeaways. Nick’s journey is anything but ordinary. He’s a **published author, media host, podcaster, and meditation coach** who also happens to restore vintage motorcycles, act on television, and write Sci-Fi novels. With an MBA and law degree from Tulane, plus a background in creative writing, he’s explored it all—blending **science, strength, and storytelling** like no other. In this episode, we dive deep into: 🔥 The keys to **building muscle and staying healthy** 🧘‍♂️ The **Zen approach to fitness and mental clarity** 📚 The philosophy behind **The Zen Protocol** 🏆 Lessons from **martial arts, creative pursuits, and high-performance living** Nick’s experience has been featured in **Vice, Maxim, and Details**, and his knowledge is second to none. If you’re looking for **practical strategies to elevate your mind and body**, this episode is for you. 🎙️ **Don’t forget to subscribe, like, and drop a comment!** Let us know your biggest takeaway from this episode. #ShootMeStraight #NickDGullo #Podcast #Health #Fitness #MuscleGain #ZenMindset #MartialArts #Wellness #Meditation #StrengthTraining #PeakPerformance #SciFi #TheZenProtocol