Hot Mess-Terpiece Theatre The Miracle Morning
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Jan 11, 2018 Jolenta and Kristen dive into the chaos of morning routines inspired by a popular self-help book. They share their hilarious struggles with meditation and exercising while trying to create the perfect 'Miracle Morning.' Their candid critique reveals the impracticality of some self-help ideals, blending humor with personal anecdotes. Amidst the laughter, they reflect on the flawed perspectives of self-help literature, questioning the myth that early risers are inherently more successful. It's a relatable exploration of trying to transform mornings into something miraculous.
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Mediocrity and Pies Focus Insight
- Hal Elrod claims 95% of people are mediocre and need a miracle morning to improve.
- He urges focusing on physical, intellectual, emotional, and spiritual "pies" early in the day.
SAVERS Morning Routine Advice
- Follow the SAVERS routine: Silence, Affirmation, Visualization, Exercise, Reading, Scribing each morning.
- Start with meditation, say positive affirmations, visualize goals, exercise, read self-help, and journal.
Meditation Mishaps During Miracle Morning
- Jolenta tried meditating during the Miracle Morning but found it difficult and distracting.
- She accidentally set her hair on fire while lighting a candle for focus, causing frustration.
