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Barbell Buddha Rediscovered

Ep 23 Steroids, Those High Expectations, And Something Better

Jul 9, 2019
Exploring themes of steroids, high expectations, and personal growth. Reflecting on reconnecting with simpler ways of living. Late-night YouTube exploration leads to unexpected discoveries. Embracing passions over external validation and setting realistic expectations for personal fulfillment.
36:14

Podcast summary created with Snipd AI

Quick takeaways

  • Lowering expectations leads to personal growth and happiness.
  • Seek answers within oneself for profound wisdom and direction.

Deep dives

Importance of Setting Realistic Expectations and Letting Go of High Expectations

Having high expectations can hinder personal growth and happiness by creating unrealistic conditions for success. The podcast highlights the importance of setting realistic expectations and letting go of the 'one day, someday' mentality. By constantly searching for elusive goals, individuals may miss the opportunities right in front of them. The story of Siddhartha is referenced to emphasize the need to stop fixating on outcomes and embrace the present moment.

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