The Higher Practice Podcast for Optimal Mental Health The Traumatic Roots of White Body Supremacy and Racism in America - Resmaa Menakem - HPP 65
The oppression of people of color is a thread that runs deep through our society. It is embedded in many of our institutions, in the structures that govern our country, and unconsciously in our every day actions. Many believe that trauma passed down through generations is at the root of many of these problems.
In today's episode, we are honored to have Resmaa Menakem on the show who is a deeply respected healer, author and a trauma specialist. Join us as we delve deep into conversation around white body supremacy; how it underlies many issues surrounding racism, and what we can do to start down the path of living in an anti-racist society.
Shownotes:
- Racism in America today
- Developing self-knowledge and ways to take action
- Impacts of intergenerational trauma and what we need to do about it
- The differences and overlap between cognitive, emotional and body-based reactions
- Understanding white body supremacy and a root of racism
- The devastating effects of racialized trauma
- Providing a context for healing
- How to address racism amongst law enforcement
To learn more about Resmaa Menakem: ● www.resmaa.com/about
● www.instagram.com/resmaamenakem/?hl=en
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