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Arlovski's Longevity
- Joe Rogan fought Andrei Arlovski 20 years after Arlovski's prime.
- Arlovski remained world-class, even after his prime, showcasing his longevity.
MMA Cup Recommendation
- All fighters should wear diamond MMA cups for protection.
- These cups can withstand nut shots, offering significant safety.
Ivel's Cup Mishap
- In a Pride fight, Gilbert Ivel's cup got caught on his nuts after a kick.
- The injury was severe, leading to Ivel being stretchered out.