
 Blocked and Reported
 Blocked and Reported Episode 279: How To Drink Your Way Sober
 25 snips 
 Oct 6, 2025  In this discussion, acclaimed memoirist Sarah Hepola dives deep into her personal journey of recovery and the varied pathways beyond Alcoholics Anonymous. She and Katie examine the challenges of identifying as an 'alcoholic' and share insights on the role of medication like naltrexone in sobriety. They also explore the contradictions of needing therapeutic processes alongside medication and debate the importance of embracing multiple recovery routes. It's an honest and eye-opening conversation that challenges conventional views on drinking and recovery. 
 AI Snips 
 Chapters 
 Books 
 Transcript 
 Episode notes 
Portland Meetup Canceled
- Jesse describes getting canceled by a Portland venue that rescinded hosting after learning about his event.
- He debates publicly naming the owner but decides against it to avoid harming staff and escalating the situation.
Life As A Barfly
- Katie describes her barfly years and the friend "Hank" who stole her detergent and later died of cancer.
- She reflects on watching many bar regulars die and expecting to share the same fate until she changed.
Vacillating Denial Explains Relapse Cycles
- 'Vacillating denial' describes how alcoholics alternate between certainty and denial over time.
- Short-term resolutions give way quickly when social cues and routines reappear.




