Dr Mike Banna is a GP with a keen interest in Lifestyle Medicine. Not only does he help with the training GPs, but he is also the Director of the British Society of Lifestyle Medicine and has walked the path of improving his own lifestyle too. In this episode, we discuss Dr Mike's personal journey, the lessons he has learned along the way that can help with moving toward a healthier lifestyle, and more... Mike's Instagram: https://www.instagram.com/drmikethe2nd/ Mike's Newsletter: https://www.drmikethe2nd.com/subscribe/ ___________________________________________ Join the Triage Email List forms.aweber.com/form/77/857616677.htm Join the Free Facebook Group www.facebook.com/groups/triagemilitia/ Interested in coaching with Triage? Email info@TriageMethod.com and the Triage Team will be right back onto you! Or you can read more and fill in a contact form at triagemethod.com/online-coaching/ Interested in joining the Coaches Corner? triagemethod.com/join-coaches-corner/ Submit Your Questions triagemethod.com/questions/ Have you followed us on social media? Youtube: www.youtube.com/channel/UCzYO5nzz50kOAxo6BOvJ_sQ Instagram: www.instagram.com/triagemethod/ Facebook: www.facebook.com/triagemethod/