Susan Pierce Thompson, Ph.D. is the President of the Institute for Sustainable Weight-Loss, the Founder and CEO of Bright Line Eating Solutions, and an expert in the psychology of eating. Today you’ll hear her experience of battling her weight starting at a young age, how that led to drug addiction, and ultimately how this journey led her to help others with permanent weight loss. Today you’ll learn how your brain may be blocking you from losing weight, tips to overcome food addiction, and how flour and sugar can be hurting your weight loss goals.

In this episode of The Wellness Witch Podcast:

Susan’s health journey of weight loss & overcoming addiction
Why food addiction can be more powerful than drug addiction
Flour & sugar: how they affect our hormones and weight loss
Ways to overcome food addiction & stick to your weight loss goals
The science behind food addiction in children
How excess weight affects our longevity

You can find all the info and links about this episode at holisticwellness.ca/episode188.

This show is sponsored by:

Eaton Hemp | Visit eatonhemp.com and use the code HEALTHYHORMONES for 20% off.
Organifi | Go to organifishop.com and use the code HEALTHYHORMONES for 15% off.

Connect with Dr. Susan:

Instagram: @brightlineeating
Website: brightlineeating.com
Book: Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction

Where to find Samantha:

This show is produced by Soulfire Productions

Advertising Inquiries: https://redcircle.com/brands

Overcome Food Addiction: Flour, Sugar, + Your Brain with Susan Pierce Thompson