Ben Newman on mental conditioning, what drives Nick Saban, finding your "burn," why productivity is a math problem, how stacking "prize fighter days" leads to results and the importance of resisting the easy route and choosing hard. 


Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner