The Self-Confidence Project Ep143 What is Gaslighting?
Many of us have experienced a form of gaslighting in our relationships. This subtle form of emotional abuse can cause a person to question their own sanity. In today's episode, I talk about what gaslighting is, where the term came from, how you can know if this is happening to you and what you can do about it. With any form of abuse seeking support is incredibly important.
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With love, Kimberly
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