The Vital Side Podcast 15. Healing As a Lifestyle with Elizabeth Perry
How do you find the answers within yourself to heal & evolve? We spoke with life and leadership coach, Elizabeth Perry, about how you can adopt a “healing is a lifestyle” mindset. Elizabeth shares the ways that you can curb limiting beliefs by cultivating curiosity, setting effective intentions, and savoring moments of personal growth (even the “small” ones).
Elizabeth is a trans-personal life and leadership coach whose mission is to empower people to transcend limiting beliefs by uncovering within themselves the capabilities needed to rise above. Over the last 5 years, Elizabeth has also helped mission-driven companies to build and expand a sustainable revenue pipeline through marketing and sales strategy.
She is the host of the podcast Elevate Potential where she is creating a community of people who are working to escape patterns, embrace passion, and elevate their potential.
Show Notes:
- Elizabeth’s story about overcoming and elevating through trauma
- Incorporating and adopting a “healing is a lifestyle” mindset
- Savoring moments of growth and cultivating curiosity
- How to identify limiting beliefs
- Learn how setting intentions can help you heal and grow
Resources:
-Visit Elizabeth’s Website
-Listen and Subscribe to Elizabeth’s Podcast Elevate Potential
-Cait’s Instagram: @caitrossco
-Lindsay’s Instagram: @myvitalside
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