135 Celebrating YOURSELF!

Do you self-depricate or self-celebrate? Have a hard time taking compliments? Do you beat yourself up or have an inner mean girl?

Then listen up.

Oh my Goddess this episode is so JUICY! I am so fired up, so excited, to bring you this episode because it's all about one of my very favorite things – bragging!

Yes, you read that right – I LOVE to celebrate myself, I love hearing other women celebrate themselves, so, I share why you should be bragging, too.

Women are taught from an incredibly young age – far before we have the processing skills to even realize it's happening – that we need to swallow our opinions, hide our success, hate ourselves, and constantly compare what we have and do to everyone around us. Talk about a recipe for disaster and depression!

This is where bragging or self-celebrating comes in – it is the practice of shamelessly sharing the remarkable successes you are experiencing, no matter how big or small they are!

In this episode, I talk all about:

• All the reasons why you need to practice self-celebration and own your greatness – hint: there's physiology and psychology science to it.
• The self-fulfilling prophecy you get stuck in, and how you can get out of the cycle.
• What is a Circle of Love, how to get one, and why you need one.
• What I'm celebrating about myself right now!
• The Hedonic Treadmill and how it is holding us back from enjoying our lives!

Doors for my last EVER round of my signature program – EMPOWERED – are officially OPEN. There are only 10 spots available in this incredible 4 month mentorship program and HALF the spots are already taken! If you're interested in learning more, you can click here(https://carinrockind.com/coaching/empowered) or click here to book a 30 minute call with me to discuss whether the program is right for you (https://bit.ly/39y6ykZ).

If you aren't already, join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/).

Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin