Fam we're back to normal programming in the studio with some of my favourite people from Clubby Sports!!!

Linc & Ben, our two new guys, join me on the pod for the first time. We chat all about their roles here at Clubby, our favourite moments of the year so far & as usual, run over some agenda items to keep you all in the loop. Then, we go through our Top 3 exercises (Linc benches more than me and I'm not happy about it) and finish off with a few good recs. Enjoy xx

The important stuff:

New Instagram for FAF!!!
Subscribe to the Friends Club Newsletter!!!
Follow Ben on Instagram + TikTok
Follow Linc on Instagram

If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. Appreciate you fam. ILY xx

Want to chat or have an idea? 👇🏼👇🏼

SHOP, CONTACT OR FOLLOW US HERE!

Dyl & Friends is produced by Monica Vantilburg.

Video and audio production by Producey.

Smell that? We've got fresh meat in the studio | Minis #131