Dr. Glenn and Phyllis Hill share their unforgettable engagement story, marked by an unexpected fireworks mishap. They open up about the challenges and rewards of maintaining a long-term relationship, discussing the importance of addressing and processing emotional pain rather than suppressing it. They provide insights into the tools and practices that help couples connect on a deeper level, revealing how consistent effort and communication can lead to personal and relational growth. Join them as they unpack the complexities of emotional weight, the significance of the core emotion wheel, and the journey towards authentic connection!

Links and Resources:

Book a discovery call for Overwhelm Overhaul: ⁠⁠https://calendly.com/tera-wages/30min⁠
To download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/podcast
To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/podcast
Learn more about becoming a Certified Connection Codes Coach: ⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/certified-coach⁠

Chapters:

00:00:00 - The Painful Path to Progress
00:01:04 - Welcome to the Connection Codes Podcast
00:01:40 - Celebrating 42 Years: Engagement Story
00:03:00 - The Explosive Proposal: Fireworks and Chaos
00:09:44 - Commitment and Connection: Staying Together
00:13:11 - Understanding and Managing Pain
00:17:34 - The Hard Work of Emotional Healing
00:22:37 - Understanding Human Emotions
00:26:21 - Processing Anger and Emotions
00:27:06 - The Core Emotion Wheel
00:33:15 - Acknowledging and Addressing Loneliness
00:38:45 - The Overwhelm Overhaul Program
00:39:34 - Final Thoughts and Encouragement

Why Pain Management Is Not Enough(124)