Top guest, Jerry Brainum, returns to discuss the following in part 2 of this 2 part chat:

Why Jerry's newsletter article regarding "hip thrusts" is worth its weight in gold & why the exercise can be problematic
What are the ideal exercises for glute development that are far better than hip thrusts
How did Jerry's recent article on marijuana give Mike pause on its use
What is marijuana's connection to gyno and testosterone
Why does Jerry try to avoid mentioning animal studies in his articles
What is the real reason marijuana smokers get "the munchies"
Jerry discusses the issue of fruit and fat loss
When and why should you choose frozen blueberries over fresh
Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization
What is the correlation between green bananas and fat loss & tart cherries & stress

All this and much more: Links & Resources mentioned in the show:

Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Project Child Save: http://projectchildsave.org
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase Aggressive Strength products: http://strengthbymahler.com
Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles
Purchase New Warrior Training products: http://newwarriortraining.com
Jerry's Website: http://appliedmetabolics.com

Listen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

How to Cut Expenses Without Sacrificing